Wellbeing measures
Create health and wellbeing in your workplace.
For PFA Clients only
For the past 14 years, Champions has specialized in increasing wellbeing in workplaces.
Health check
Health days
Mental health
Health check
Champions delivers short, effective health checks – and includes free follow-up for employees with special needs
75 pr. booking
Visible health – in just a few minutes.
With the best body scanner on the market, you can make employee health fast, fun and motivating. In just a few minutes, each employee receives a beautiful, easy-to-understand printout that provides concrete insight into the body's health status - without raised index fingers or long processes.
Includes
Mini Health check
✓ Fat percentage ✓ Visceral fat ✓ Muscle mass ✓ Fluid balance ✓ Metabolic rate
✓ Body age ✓ Basalstofskifte ✓ Kropsalder ✓ Samtale ✓ Hæfte
Get an engaging health initiative that employees actually care about and is highly visible in your company.
Health check
349 pr. booking
The employee receives an easy-to-understand review of results and an individual, health-professional assessment that puts the numbers in perspective, connecting them to daily wellbeing, lifestyle, and prevention.
Includes
✓ Blood pressure ✓ Total cholesterol ✓ Triglycerid ✓ HDL ✓ LDL ✓ Fat percentage ✓ Visceral fat
✓ Muscle mass ✓ Fluid balance ✓ Metabolic rate ✓ Body age ✓ Conversation ✓ Own booklet ✓ Report to company
Replace or add
We have the opportunity to test many different things - some make more sense than others in terms of your culture, age of the workforce, etc.
Long term glucose (Hba1c)
Lung function score (Spyrometri test)
Fitness level (Vo2Max test with ventriJect)
Hearing test (audiometry test)
This health check is an effective and more comprehensive offer for employees who want a clear overview of their health and well-being - without it being time-consuming.
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We are known for our energetic, creative and flexible approach to making health and well-being easy, relevant and engaging for employees – which is reflected when we hold health checks - which typically achieve a participation rate of 80% or more.
At Champions, we provide free follow-up for employees who have a special need for extra follow-up - and we deliver a tailored set-up with communication materials, online booking system, website, posters and slideshow, so you save time and energy.
That’s health and wellbeing made easy!
The health check is an ideal offer for companies that want to invest in employee health in an effective, professional and value-creating way.
Health day
Create a buzzing atmosphere in your workplace with laughter, energy and team spirit.
We bring employees together around shared well-being and create energy, commitment and better relationships across teams in a blast of one or more health days. Employees get both individual and shared opportunities to take inspiration for health and well-being home with them.
Market day
Market Day is about creating life and joy while awakening interest in one's own health.
We have a variety of different activities, get inspired below. We always adjust to your wishes and needs.
Health check
Let your employees gain insight into their health. We check their health status and offer advice and guidance. Whether it's blood pressure, cholesterol, long-term blood sugar, visceral fat, fat%, etc.
We are ready to provide the necessary guidance.
Energizers & Activities
Our small team challenges create a fantastic break from everyday life. The activities create cohesion, joy and, not least, well-being.
Power break
We all experience sedentary days and it is precisely on these days that we benefit greatly from initiatives focusing on movement. We combine small, easy exercises that prevent injuries and at the same time give employees a little laugh.
Løberen
Our good partner, Løberen, is happy to join us at the health day. Check out and try out all their equipment and get great discounts at the same time.
Other activities
We have a wealth of initiatives and activities.
We would be happy to come and present the possibilities to you.
The Health Day is arranged in collaboration with you to ensure your needs and goals are met.
MENTAL HEALTH
Wellbeing and health require effort in several areas. Champions gives you access to a wide range of activities, so you can have all your needs covered by one partner.
Midlife process
(360° support in an important life phase)
Midlife can be a period of major changes – physically, mentally and socially. That's why we offer a holistic approach for both men and women, where we work with the whole person and the factors that affect well-being, energy and performance – both at home and at work.
Content and focus areas
Body and symptoms in midlife: Typical changes for men and women - and what you can do in practice
Health and strength: Diet, exercise, recovery and habits that build a robust body
Mental balance and resources: Mindset, inner peace, energy, brain optimization and mental strategies
Life and identity: Career, relationships, family, social life and how to stand strong in changes
Stress and strain: Understanding, prevention and concrete actions for everyday life
How the process works
Weekly sparring throughout the year – no obligation to attend. You participate when your needs and calendar allow.
Video material is released in modules with theory, knowledge and exercises within relevant topics.
Hands-on tools that can be implemented immediately.
Dietary and supplement advice that supports energy, sleep, recovery and wellbeing.
Personal growth and mental training including knowledge about the impact of stress.
Option to connect relevant training via Champions.
Buddy accountability as support and retention along the way.
The midlife process strengthens both well-being and resilience in a life phase with major changes – and translates it into higher engagement, better performance and stronger retention.
Lecture
Lectures on menopause, midlife, stress and diet give employees a deeper understanding of how the body, brain and hormones affect energy, focus and well-being in everyday life.
Our speakers combine solid expertise with concrete tools that can be directly translated into better sleep, mental clarity and more stable energy levels – even at a high pace. The insight creates greater self-management, resilience and better collaboration because employees learn to work with the body rather than against it.
Midlife and menopause – when the body's changes open up new possibilities
Stress and mental resources – energy, clarity and mental strength in a busy everyday life
Personal development and growth – clear direction, strong choices and sustainable change
Diet, exercise and sleep – when the hamster wheel is running
Mindfulness
Other exciting activities
The body is always at work. Champions ensures that it is full of energy and ready for lots of challenges.
Products
Training - Running, spinning, yoga, circuit training etc.
Team events - Good energy and belonging
Massage and treatment - Excess and energy in everyday life
Contact.
Christian Pilegaard cp@champions.dk
28 94 63 66
Kay Fiskers Plads 10
2300 København S.