GET FIT FOR SUMMER
Training and Lifesum app camp
4th of June - 18th of June
Get fit for Summer
The camp is for those who want to fully commit for 3 weeks.
It is based on pulse and strength, and to optimize your eating habits we will use the app Lifesum as a tool for changing habits.
Dedicated Camp class every Wednesday morning 07:30 - 08:30
Feel free to join any of the other classes during the week
Good to know about the camp
For camp participants we kickstart and finish the weeks on the TANITA scale in our office every Wednesday.
You will receive more information upon signing up.
Weighed in
Make June a time of movement with extra focus on nutrition. Every Wednesday we have an exclusive class for the camp participants where we go trough a great morning session. If the weather allows us we are outside in Byparken - otherwise indoors in the gym in HUB 1.
Read about the various classes we offer here.
Workout
Lifesum app
Join us a get wiser on your nutrition and calories
Champions will arrange a premium plan for the camp duration and coach you along the way during our Wednesday sessions.
You will receive more info upon your sign up.
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We reserve 30 spots for the camp to be able to provide you with the best possible product.
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When the 3 weeks kick off in June- we begin by performing a body scan where we measure:
Weight
Height
Waist
TANITA SCAN
- Metabolic age
- BMI
- Fat percentage
- Visceral fat
- Muscle mass
- Bone mass
- Fluid balance
*NB.: Please note that the body scanner needs bare feet, so ie. stocking will result in odd results.
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We focus on own body weight exercises with a lot of movement and overall strenght toning to all muscles in your body - based on your current fitness level. All levels are welcome.
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You can not do the camp without doing any of the weekly trainings or following the app. We set a common goal from all participants - and if you reach it we all win.
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You go to Kay Fiskers Plads 10, HUB 1 - and then head for Section E.
Take the stairs to the first floor you meet called “EM” or the elevator and press “M”.
When you enter the floor you find information regarding dressing rooms and tand can go left to find Champions’ office in the corner, before entering the gym.
Let’s work together.
Interested in working together and joining the camp? Fill out some info and we will be in touch shortly! We can't wait to hear from you!
About Champions
Health, wellbeing and happiness are just a few of our core values. Champions strengthen the social, mental and physical culture, so that the small challenges and irritations of everyday life do not grow big and create an inappropriate work environment.
We have some of the healthiest companies since our start-up back in 2011.