NIRAS HEALTH WEEK
Week 41 - 2023
NIRAS is organising a health week for the second year in a row and it is one not to miss.
During the health week, it will be possible to listen to a series of lectures on mental health, get a health check, participate in fun challenges with colleagues and start Tuesday morning with a round of online joint training.
Health Check
Book a health check and gain insight into your health status. Everyone can get a quick health check (15 min.) no matter gender, weight, fitness level etc.
It’s anonymous and no fitness test is involved. First come, first served.
-
Blood pressure
Cholesterol
Glucose
Body scanning:
- Metabolic age
- BMI
- Fat percentage
- Visceral fat
- Muscle mass
- Bone mass
- Fluid balance
*NB.: Please note that the body scanner needs bare feet, so ie. stocking will result in odd results.
Tour dates
Check which dates we swing by your location
Aalborg
9/10 + 10/10
Aarhus
9/10 - 13/10
Allerød
2/10 - 13/10
Esbjerg
2/10
Kolding
2/10
Holbæk
4/10
København
2/10 + 3/10
Odense
3/10 + 4/10
Holstebro
10/10
Næstved
5/10
Market place with fun activities
The market place offers a variety of fun activities and guidance regarding health and well-being.
There will be different options spanning from injury prevention, quick body scans, challenges, energizers and much more.
Løberen (specialists in everything related to running) will pack their store and head to NIRAS in week 41 (located at the canteen in Aalborg, Allerød & Aarhus).
In all locations there will be discount vouchers to the employees.
Join the morning club with an online joint training in NIRAS
The training focuses on a good warm-up and strength for all levels with entertainment and competition along the way. You can join from home (no equipment required).
Duration 30min.
Tuesday October 10th, 07:30-08:00
Be part of a fantastic health week
In collaboration with NIRAS & Champions