Health Check & Ergonomics

Health check & ergonomics (30 min.)

You use your body more during the workday than most — in the car, in the warehouse and out at customer sites. That puts different demands on you than a day at a desk, so we combine your health check with an ergonomic review.

We measure blood pressure, cholesterol and body composition, and go through the results together. Then we look at the positions and movements that fill most of your day. You get a resistance band to take home and a few exercises targeted to you.

It's one-on-one, and your measurements are anonymous.