HEALTH & WELLBEING

Q8 has partnered up with Champions in providing you with exciting opportunities.

Lecture: Menopause Matters!

Menopause is a completely natural phase of life. It’s not just about hot flashes and hormonal shifts — it’s also a time of renewal, strength, and self-discovery. As the body changes, so does life — and while it may feel like an ending, it’s just as much the beginning of a powerful, liberated new chapter.